Too often we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioural consequences

We specialise in providing support and treatment for anxiety. Our approach enables us to positively impact on children struggling with the following issues: 

• Phobias 
• Social anxiety
• Generalised anxiety disorder
• Panic attacks
• Separation anxiety 
• Obsessive Compulsive Disorder

If you believe your child is anxious, but are unsure if they meet the above criteria, please enquire with us by filling out our form 

Cool Kids is a 10-session program aimed at treating anxiety in children and teens. It uses a cognitive behavioural approach which means that it focuses on teaching skills to manage anxiety.

Core skills include:

• How to identify anxious thoughts, feelings, and behaviours
• Discovering realistic thoughts and expectations (detective thinking)
• Gradually building independence and confidence by facing fears (stepladders). 

For more information on the Cool Kids Anxiety Program, click here